Although industrial workers are not the individuals who tend to be in the limelight when it comes to business publications, the reality is that the world would not function properly without them. Thanks to those who work in factories, we’re able to use a lot of products, equipment, and supplies that we simply wouldn’t be able to otherwise.

That’s why if you are an industrial worker or you personally know someone who is, this is a great article for you to check out. The reason why is because it’s going to share with you some workplace safety tips that can prevent any accidents or injuries from happening while on the job.

Watch what you wear. If you’ve ever spent a significant time in an industrial environment, one thing that you might have noticed is that it has the tendency to get pretty warm. That’s why you need to make sure that you wear clothes that are made out of the types of fabrics that “breathe.” Some examples of this would be cotton or linen. Avoid dark-colored clothing (because that absorbs light rather than reflects it) and also make sure that you don’t wear anything that’s synthetic. That kind of material is heavier than cotton or linen. Plus, it’s the kind of fabric that will cause you to sweat a lot more.

Watch what you drink. Speaking of sweating, there are a lot of industrial workers who end up doing that during their shift. And if they’re not careful, it can lead to dehydration, which can ultimately cause nausea, vomiting, and even fainting. This can be avoided by drinking plenty of fluids – preferably water. So, make sure to carry a recyclable container with room temperature water inside of it at all times.

Watch what you put on your feet. When it comes to footwear, since you’re probably going to be on your feet for awhile, you definitely want to be comfortable. However, being that you’re also going to be around a lot of equipment, you need to avoid wearing flip-flops or sandals. A nice pair of sneakers or some insulated work boots should be appropriate. Just make sure that if you happen to work in an electrical environment that the soles of your shoes are resistant to electrical shocks. And if you happen to work in a particularly hot environment, make sure that your shoes are made out of neoprene, acrylic nitrile, or other elastomers.

Watch how many breaks you take. If you happened to work in an industrial environment that has safety banners posted everywhere, one of the workplace safety rules that you’d probably notice on them is to make it a priority to take regular breaks, especially during the summertime. According to the State Compensation Insurance Fund, a five-minute break can do wonders when it comes to reducing your body temperature and stress levels. So, after an hour or so of work, take a moment for yourself.

Listen to what your supervisor tells you. One of the best ways to stay safe in any work environment is to follow the rules and guidelines of your employer. Therefore, whatever your supervisor recommends that you do or not do while at work in order to avoid accidents or injuries, be careful to take heed. That way, you can stay injury-free until it’s time to leave for the day. Be safe!